Monday, May 27, 2013

Cleanse YOUR Body from the MANY Pollutants in Environment

Effiicient Ways to Cleanse the body from Chemtrails GMO’s Flouridated Water, Food colorings/preservatives/other chemicals and MANY other Environmental Toxins by Don Porter Dec. 3, 2013 From the MANY chemicals to make foods Look good, Smell good, taste good, be addictive, and LAST a LONG time, along with chemtrails being sprayed over our neighborhoods to the poisons killing our bees and making our food toxic ‘medicine’ we need a way to purge the deadly elixirs of a self serving/greedy and; ignorance in government/politicians, owned and run by corporate interests. For the sake of simplicity I will seek to be brief. TOO many un-natural chemicals overwork our immune systems including in packaged/fast foods, GMO's, radiation leaks, fluoridated water, oil spills, and contaminated air and water due to fracking and mining. As research since the early 1900s suggests, our bodies simply cannot handle the level of toxicity in our environment without some serious help, though it was originally designed to cure itself from every conceivable toxin – from heavy metals to the common cold. We have simply burdened the Immune mechanism so profoundly, that the intelligence of the human form is being strained to its devastating overload. We either learn to adapt to the toxic environment that our governments so blatantly support, or we will continue to get sick & die. We can’t wait for politicians/congress or the senate to do the right thing. It’s time to get radical. It’s time to tell your friends, eat organic, filter water, exercise, lots of deep breathing, get alkaline, eat some raw foods etc. For some time we have been able to simply ignore, or turn an apathetic ear toward warnings about our food, air and soil being polluted, but when the EPA and FDA, arguably puppet institutions meant to placate farmers and citizens into thinking that their concerns over our war-time and consumer-based lifestyles are benign, states that yes, pesticides ‘are harmful to human health,’ then it's time to pay attention. That kind of confession is like telling us the sky is blue. If they didn’t at least state the painfully obvious, it would be very difficult to maintain even a modicum of respect in social and political circles. Most people consider the FDA, USDA and; most Government agencies a MAJOR embarrassment ! Our Blood and Bones NOW Contain Over 85,000 Different Toxins We are a toxic world. Our blood and bones now contain over 85,000 different chemical pollutants. Depleted uranium from bombs, and nuclear energy sites like Fukushima, as well as chemicals as sinister as Agent Orange and toxic mold are now part of our genetic makeup. There are too many other toxins to name here. Their names and devastating health effects could fill books. These toxins have seeped into our cells, causing cancer, depression and too many other health issues. These pollutants are making our children less intelligent and slowly breaking down our immune systems until they can’t even fight a simple virus. Our hormonal systems are so out of whack from these toxins that both boys and girls are starting puberty way too soon, and fetuses are not developing properly. ADHD, ADD, and Autism are on the rise like never before. Our bodies are fat and tired too, because a toxic overworked body can’t metabolize fats and proteins properly. Channels of Toxic Elimination Under better conditions our bodies can get rid of toxins through numerous natural channels: • Hair • Finger and Toe Nails • Skin • Bowels • Sweat • Blood • Bile • Urine In lab tests, extremely high levels of toxins can be found in a single strand of hair, even in people who think they live a ‘healthy’ lifestyle – they workout, don’t smoke, try to eat their vegetables, etc. Hair is actually one of the most telling when testing toxicity levels. It even contains remnants of LSD and cocaine in people who used drugs more than six months prior to testing. It also shows traces of aluminum, mercury, bismuth, lead, arsenic, tin, titanium, silver, asbestos, chlorine, tar, uranium and antimony, just to name a few toxins. If any of the channels of toxin elimination are compromised, it can make the body very ill and eventually cause it to die. Our liver works diligently to eliminate toxins through bile production. Our skin, one of the largest detoxifying channels, is constantly shedding skin cells to rid itself of poison. Our bowels and digestive organs including the bladder and kidneys, large and small intestines also work very hard at keeping us toxin free. The lymph system keeps T-lymphocyte cells circulating to help kill foreign invaders like viruses that come from mold exposure. Recycling of Toxins Leads to Disease The problem is that once the body tries to get rid of a toxin, repeatedly trying to make it water soluble, for example, (though this is just one way of eradicating a toxic poison from our systems) so that it can be excreted, then it starts to recycle that toxin in an effort to find some channel, any channel that can expel it properly. This is how disease starts to happen. Many scientists including a Russian scientists and naturopath named Eli Metchnik did extensive research on this phenomenon way back in 1904. Dr. Otto Warburg (Nobel Prize winner 1931) discovered the Cause (therefore the CURE of Cancer) as an ACIDIC Cell environment ! ALL Healing, Curing and the causes of illnesses is IGNORED by the American Medical Assoc. (AMA) to maximize revenues for the medial system in USA, the sickest country in the world after spending more for So Called healthcare that ANY other country - per capita- in the world. A disgusting reality ! In Ayurvedic medicine this is called the ‘multiply and localize’ stages of disease development. A toxin starts to move through blood plasma, and into the reproductive cycle of cells and tissues, so wherever you are weakest in your body, you are likely to develop disease. A disease is ‘born’ in the physical body when genetic predispositions for disease give way to environmental stress – i.e. toxicity. What Can I do to Detoxify My Body? Fortunately, there are inexpensive ways to start to cleanse the bowels, hair, skin, lungs, liver, kidneys, and even the cells, but it starts with realizing we are toxic. Then we must take action. • Install a good quality water filter Brita, HEPA , etc. You can also spend time exercising in nature, since trees and flowers act as natural air purifiers. • Start by throwing out all the toxic cleaners we use to spruce up our homes. Turn to vinegar, baking soda and citrus, particularly lemon juice, and sunlight. These four items can clean our houses (and sometimes us) from top to bottom without causing depression, hormone disruption, cancer, and a host of other diseases caused by the carcinogenic and toxic substances in household cleaners, like diethanolamine (DEA) and triethanolamine (TEA) just to start. • Sweat. Indian sweat lodges aren’t just for inducing a vision quest. While many people attain spiritual insights from participating in a sweat lodge, they also help to clear the mind and body of toxins, so we naturally become more lucid. You can walk 30+ minutes a day fast to cause some sweating. • Study Macrobiotic Diets. Most of us don’t want to alter our eating habits, but just taking some time to become aware of healthy eating to allow the body to purge toxins stored in fatty tissue can make a world of difference. Some fasting has also been practiced by different cultures and religions around the world for centuries as an effective way to detoxify. Nutritional eating habits is the most important method of attaining a healthy body • Drink more water, but only if its purified. Many toxins are water soluble, so if you drink clean, purified water, you can help to remove them. Just make sure you aren’t drinking unpurified municipal water, it is often full of hundreds of toxins. • Bathe in hot then cold water. Bathing in the ocean was practiced by the Kumu Hula (master teachers) as a means of purification, but not everyone has ocean front property, so bathing is a great purification ritual. It is also practiced all over Japan, Turkey, India, Africa, and Australia, just to name a few countries with bathing purification traditions or rituals. Bathing in first hot water, expands the blood vessels, and helps the ‘brown’ fat cells work more efficiently to reduce fat and toxins from the body. The cold water allows multiple dips, and also allows us to remain in the hot water longer. If you live near a hot springs or untainted, natural underground water source, many of these pools have excellent nutrients in them, which help to draw toxins out of the body. Also, just warming the body improves the lymph system and immune function. • Eat Detoxifying Foods. You can detoxify with green tea, coffee enemas, and cilantro even. Turmeric is great for detoxifying the body, as is sour sop fruit. Apple Cider Vinegar is wonderful and so is lemon juice and ginger. • Some use Shaolin Clay to Draw Impurities From the Skin. Shaolin Monks used a special clay to help draw impurities from their bodies and to heal more rapidly from injuries received practicing martial arts. It was made into a paste with several herbs and placed on the skin, or ground into powders and taken with herbs (like Dan Gui, Nan Xing, Bai Zhu, etc.) as an oral herbal treatment. Clay baths are especially effective at removing heavy metals and mercury or lead. • Take Milk Thistle, or Dandelion Root to Detox the Liver. This important organ removes toxins from our blood stream. These two herbs can greatly help the liver process toxins before they ever reach the bloodstream, so that they can be purged from the body via the feces or urine. • Increase Your Vitamin C. Several studies pointed to a simple Vitamin C supplement in higher doses (which are safe since Vitamin C is water soluble) as a very effective means of detoxing from Nuclear Fallout. • Some even Consider Aboriginal Kanwa Minerals are extracted from bubbling pools deep in the desert areas of Australia that are full of hundreds of trace minerals that can help detox the body. Also known as Calcium Montmorillonite Clay, this special ‘mud’ can do everything from absorb bad bacteria to reverse bone decay. Only because this soil had been untouched for millions of years, is it filled with important minerals like calcium, magnesium, potassium, iron, silica and manganese, as well as other trace elements that help restore a toxic body. Even though companies like Monsanto, Bayer, Pfizer, Roche, GlaxoSmithKline and the military industrial complex want to keep pouring toxins into our world and us, we can detox with some simple remedies to make living a healthy possible in a contaminated world. We may not be living in a pure environment, but we can still treat our bodies as temples, and purify them of the spoils of war and a fast food, pharmaceutical empire. Eating Organic, filtering water, deep breathing, minimum sugar, minimum packaged or fast foods, easy on red meats/sodas, exercise (to sweating), some selected herbs and vitamins. This is the MOST EFFICIENT way to get, and stay healthy.

Health Benefits of Sprouts: What Does the Research Say?

Much of the research related to sprouts has focused on broccoli sprouts. Though these are far from the only healthy sprout, they do seem to offer exceptional health benefits. Here is a summary of what research has uncovered about a variety of sprouts:

  • Broccoli sprouts fight cancer and stomach ulcers. Japanese researchers found that a diet rich in broccoli sprouts significantly reduced H. pylori infection among a group of 20 people. H. pylori is known to cause gastritis, peptic ulcers and possibly stomach cancer.

  • Broccoli sprout extract protects against skin cancer. When researchers from Johns Hopkins University applied the extract to the skin of hairless mice, it counteracted the carcinogenic effect of ultraviolet light exposure.
  • Eating just 113 grams of broccoli sprouts, radish sprouts, alfalfa sprouts or clover sprouts each day may help to reduce your risk of cancer by protecting your DNA from damage.